Hair and Nails Super Gelee, lemon flavor, 60 jellies, Vita Ora [0739113647542] Description: Food supplement in the form of lemon-flavored jelly, with Zinc, Biotin and Horsetail, ingredients that help maintain healthy hair, nails and skin. Properties: Lactose-free. Gluten free. Sugar-free. With sweeteners. Benefits:Zinc contributes to the protection of cells from oxidative stress and the normal functioning of the immune system. Biotin contributes to normal energy-yielding metabolism. Horsetail, a natural source of Silicon, maintains the body's remineralization. Method of administration: Recommended dosage: consume 2 jellies per day. Nutritional information:Average active content per recommended daily dose (2 jellies): %NRV*. Millet Extract 100 mg. Horsetail Extract 50 mg. *NRV: Nutritional Reference Value per day Precautions and contraindications: Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements do not replace a balanced diet. Avoid use during pregnancy, breastfeeding, or in case of liver, gallbladder, or gallstone disease. Consult a doctor if you are taking medication or in case of prolonged use.