The set includes dumbbells, plates and a barbell link. It’s essential equipment for fitness training as it is multi-functional and the soft-touch vinyl coating is made to protect the floor for at-home workouts. This dynamic and versatile set is the ideal personal training companion. Quickly and easily convert from dumbbells to barbells in a few minutes. The range of exercises you can perform are endless - from squats and deadlifts to presses and curls. The weights are compatible with 1 inch/25mm bars. The set includes weight plates, 2 x barbells, 4 x spin-lock collars and a barbell link. Everything you need to start your fitness journey. Build your home gym with a wide range of dumbbell sizes, each one consisting of a stable concrete core. This range of multi-purpose dumbbells is perfect for compound lifting exercises or could be used as free weights in various fitness routines. We are determined to de-stigmatise strength training and make it accessible to everyone. Gyms can be intimidating places and we want to ease the experience by making gym-grade equipment for home use available to all.