Transform your training sessions with this large free standing boxing dummy, designed to bring the intensity and realism of real-life sparring to your indoor or outdoor space. Perfect for both beginners and seasoned fighters, this versatile training dummy is built to withstand the most rigorous workouts, ensuring you can push your limits and enhance your skills.This boxing dummy is ideal for kick boxing, MMA, boxing, and other impact sports, allowing you to practice wherever suits you best. Its realistic design closely replicates the impact of real training, helping you train effectively. Constructed with high-density foam and a durable rubber shell, it provides a solid and resilient target that stands up to repeated strikes.Equipped with suction pad feet, it offers a secure and easy setup, so you can start training in no time. Its dimensions, height ranging from 1700-1750mm (170-175cm or 67-68.9 inches) and width of 630mm (63cm or 24.8 inches) make it a substantial and effective training tool.Whether you're perfecting your punches, working on your footwork, or refining your defensive manoeuvres, the boxing dummy is your ultimate training partner.