Experience truly restorative sleep with Applied Nutrition Magnesium + Ashwagandha Sleep Powder in a delicious Mixed Berry flavour. This advanced formula is scientifically designed to promote a profound sense of calm and relaxation, helping you fall asleep faster and wake up feeling refreshed and recovered.Our powerful blend features highly bioavailable Magnesium Bisglycinate, which effectively crosses the blood-brain barrier to directly support relaxation and deeper, more restful sleep without competition from other minerals. It is expertly combined with calming amino acids L-Glycine and L-Theanine to soothe the central nervous system. We further enhance the formula with adaptogenic heroes Reishi mushroom and Ashwagandha root extract to fortify your body’s natural defenses against daily stress, alongside supportive Lemon Balm, L-Tryptophan, and 5-HTP from Griffonia Seed Extract.Simply mix one 10g scoop with water 30-60 minutes before bedtime. This 300g supplement is vegetarian, vegan, and Halal certified, making it an ideal natural solution for anyone looking to holistically upgrade their nightly routine and achieve superior sleep quality.