Applied Nutrition Colleen Rooney Sleep Stick Packs offer a delicious lemon and honey flavoured supplement designed to support your journey to restful sleep. This scientifically formulated blend features key ingredients L-Glycine and L-Theanine to help relax the body and mind for a more soothing sleep experience. It is further enriched with Montmorency Sour Cherry powder, Chamomile, Passionflower, Valerian Root, and Ashwagandha extracts, plus essential vitamins and minerals like Magnesium, Zinc, and B Complex to help regulate your body’s condition and relieve daily fatigue.Each convenient, portable stick pack dissolves instantly in hot or cold water, providing a mild and refreshing bedtime drink without strong flavour stimulation. Simply take one single-serving sachet 30 minutes before bed to support healthy sleep quality and help establish a regular sleep routine. This product is tailored for adults seeking natural daily sleep support. Always read the label and follow the recommended usage.